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Protein Hot Cocoa
A Warm Snack from The Wellness Experiment
Protein Hot Cocoa
Category:
Snack
| Mix & Match Option:
B
⏱️ Prep Time
1 minute
🍲 Heat Time
2 minutes
⌚ Total Time
3 minutes
🍽️ Servings
1 serving
Nutritional Information (Tier 1 - ~150 lbs)
Calories:
153
Protein:
18g
Fiber:
4g
Carbs:
13g
Ingredients
1 cup soy milk
1 tsp unsweetened cocoa powder
½ scoop plant-based protein powder
Instructions
Add soy milk, cocoa powder, and protein powder to a small saucepan.
Whisk ingredients together until combined.
Heat over medium heat until steaming, about 2 minutes, stirring occasionally.
Pour into a mug and serve immediately.
Weight-Based Tier Adjustments
Tier 1 (~150 lbs):
Recipe as written
Tier 2 (~175 lbs):
Add ¼ cup soy milk and ¼ scoop protein powder