Month 11 - Week 3 Meal Plan
This website contains all 13 recipes from "The Wellness Experiment Month 11: Week 3" meal plan. Each recipe includes complete ingredient lists, step-by-step instructions, nutritional information, and tier adjustments for different weight ranges. The recipes are formatted with schema.org markup to be compatible with recipe management apps like AnyList.
A protein-rich breakfast scramble with eggs, spinach, and feta cheese.
View RecipeA nutritious breakfast bowl combining yogurt and fresh berries for protein and fiber.
View RecipeA protein-packed breakfast bowl with quinoa, avocado, and fresh vegetables.
View RecipeA warm, satisfying soup with lentils, vegetables, and warming curry spices.
View RecipeA fresh salad inspired by Mediterranean flavors with vegetables and healthy fats.
View RecipeA simple, satisfying plate combining lean protein with plant-based hummus.
View RecipeA hearty winter chili with ground turkey, black beans, and warming spices.
View RecipeA plant-based stir-fry featuring tofu cubes with ginger, garlic, and crisp vegetables.
View RecipeA lean protein option with pan-seared chicken breast, pan sauce, and roasted vegetables.
View RecipeCrisp celery sticks filled with creamy sunflower butter for a quick, nutritious snack.
View RecipeA warm, protein-boosted hot chocolate made with soy milk and plant-based protein powder.
View RecipeLight and fluffy popcorn topped with savory nutritional yeast, served with fresh tangerine.
View RecipeFresh apple slices paired with creamy almond butter powder for a satisfying sweet and savory snack.
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